A podcast that'll change how you inhale

Nov 22, 2023

I found a fabulous podcast about breathing techniques. Yes, there are techniques. And they are powerful. One even helped Tsunami survivors to cope with their trauma.

Read →

2 Comments

David Bourne

Nov 26, 2023

Great Substack Launch!! Go go go!

Expand full comment

Thank you David

Expand full comment

Reply

Share

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts